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The 16 Best Counselling Services in Vancouver

We extensively test and research all services we review. Here's why you can trust us.

Counselling is very much needed in every person’s life. We all experience the stress of everyday living, especially when it comes to work and with family. 

Being able to talk about these things is really beneficial and allows you to move forward in your life. So, keep reading as we’ve listed down some of the best counseling services in Vancouver.

How Much Do Counselling Services Cost in Vancouver

Counselling is an important part of every person’s growth. The best therapies for issues like depression, stress, anxiety, and many more, require counseling services. 

On average, individual therapy costs around CAD 120 to 175, while relationship counseling can cost up to CAD 280.

Check out the table below as we’ve listed some of the most common types of services and their average estimated cost:

Best Counselling Services in Vancouver

Finding a trustworthy and effective counseling service in Vancouver is not easy. You need to find a quality counseling service that offers effective therapy, and good recovery plans.

We’ve assessed the following companies based on the criteria below:

Expertise
Certifications and Training – In this criterion, we looked into the following certifications and training they’ve received as we believe this establishes their expertise.
Recognitions – We assess the recognitions these clinics have received from well-known organizations.
Facilities – We observe the cleanliness and the availability of washrooms and waiting areas.
Availability
Patient Capacity – In this criterion, we look into how many patients they can accommodate simultaneously.
Business Hours – We included businesses that are open during weekdays, weekends, and holidays.
Rates – We made sure to include clients that have fair rates and multiple payment options.

1. Wellspring Counselling Inc.

CRITERIARATING
Expertise★★★★★ 5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★★ 4.5/5
Patient Capacity★★★★☆ 4/5
Business Hours★★★★★ 5/5
Rates ★★★★★ 5/5

Wellspring Counselling Inc. is a counseling service provider led by Alistair Gordon, a highly qualified and experienced Registered Clinical Counsellor and the Director of the organization.

Wellspring Counselling Inc. boasts a team of therapists who are highly experienced and have diverse qualifications. Alistair Gordon, as the Director, brings his expertise as a Registered Clinical Counsellor and his background as an Adjunct Professor of Counselling Psychology at the University of British Columbia.

What’s great about his is that the collective knowledge and experience of the team ensure that clients receive professional and competent care.

We prefer them more as they follow an integrative approach to psychotherapy, utilizing various evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, Observed Experiential Integration (OEI), and Motivational Interviewing.

If you live at or near Metro, Vancouver, their online counseling and psychotherapy services, is more accessible and convenient.

While Wellspring Counselling Inc. offers online services, they may not have a physical presence in certain areas or provinces outside of Metro Vancouver. This could be a drawback for individuals who prefer in-person counseling sessions or those residing in locations where virtual services may not be as accessible.

Pros

  • Experienced and Qualified Therapists
  • Integrative Approach to Psychotherapy
  • Accessibility and Convenience

Cons

  • Limited Physical Presence

Customer Reviews

“I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and un-intimidating. It was clear that he puts quite a lot of effort and preparation into every session. I’m so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.”

“Alistair is an excellent counsellor and coach. He is compassionate, insightful, knowledgeable and supportive. He made me feel very comfortable to open up from the very first session, he listens really well and asks thoughtful questions. He offers great observations and insight that give me new perspectives and awareness. After each session, I always feel I have gained new insight and valuable advice/knowledge. I feel more peaceful, less stressed. I took his advice and I have seen significant positive changes in my life. He is extremely professional and cares about his clients. I can’t thank him enough. I highly recommend alistair if you are looking for a great counsellor/coach to help you improve your life, relationships and career.”

2. Sana Counselling

Sana Counselling's Homepage
CRITERIARATING
Expertise★★★★☆ 4/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4/5
Patient Capacity★★★★☆ 4/5
Business Hours★★★★★ 5/5
Rates ★★★★★ 5/5

Since it was established in 2016, Sana Counselling has provided counseling services in Vancouver. This clinic employs an integrated approach to counseling by emphasizing holistic health and wellness. 

This approach to counseling recognizes the connection between a person’s physical, mental, and emotional health, allowing them to find more balanced approaches to life.

Aside from that, they also use approaches that are based on evidence and tailored to fit the needs of each patient.  

Sana Counselling focuses on providing counseling services for patients with anxiety, relationships, trauma, and epilepsy. 

They provide both in-person and online sessions, which we found convenient for clients who prefer to do sessions from home.

That said, we’re not big fans of their limited capacity to take on new clients, as they only have a small team of therapists. 

However, we did like how flexible they are, as clients are able to customize how often they want to come in for sessions. We thought that this was a great perk because clients are able to plan ahead.

Moreover, many of the customers we’ve spoken to have commented on how compassionate their therapists are, as they make sure to build a kind and trusting environment that makes them feel more comfortable opening up.

In sum, we think Sana Counselling deserved a spot on our list as they take a personalized approach to therapy.

Pros

  • Emphasizes holistic health and wellness
  • Provides both in-person and online sessions
  • Flexible session scheduling

Cons

  • Limited capacity to take in new clients
  • Small team of therapists

Customer Reviews

Compassionate and non-judgemental counselor

“Megan has all of the qualities that make up an amazing counselor – compassionate, accepting, non-judgmental, and self-aware…” -Jaclyn K.

Supportive method of counseling

“Megan brings to her counseling practice the same kind, calming, and supportive presence that you would hope to find in a close friend. She is mindful, curious and compassionate…” -Elena B.

3. Skylark Counselling Clinic

Skylark Counselling Clinic's Homepage
CRITERIARATING
Expertise★★★★★ 5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4/5
Patient Capacity★★★★☆ 4/5
Business Hours★★★★★ 5/5
Rates ★★★★☆ 4/5

Skylark Counseling Clinic was named after a bird that symbolizes hope and joy. This clinic uses scientific methods in its treatments while also taking into account the unique cultural and personal needs of each client. 

In our opinion, by combining modern treatments with an understanding of each individual’s cultural background, they’re able to offer an effective, holistic approach to mental health care.  

Skylark Counseling Clinic provides individual, couple, and family counseling. But what caught our attention is that they offer complimentary 20-minute counselor matching. 

This allows clients to meet and speak with different counselors before deciding on the right fit for them.

We particularly liked that they have dedicated in-house trained consultants that can help clients discuss their concerns and match them with the right counselor for their needs. 

We also appreciate that they’re very transparent when it comes to their rates, as we believe this allows customers to plan ahead. 

That said, we’re a bit disappointed that they have no financing options. We also wish they had a bigger team of online and in-person counselors.

Still, we thought Skylark Counseling Clinic should be on our list because they use modern therapies and match you with a counselor for free.

Pros

  • Uses scientific methods in their treatments
  • Complimentary 20-minute counselor matching
  • In-house trained consultants
  • Transparent rates

Cons

  • Small team of online and in-person counselors
  • No financing options

Customer Reviews

Efficient initial consultation

“I really appreciated that they provided an initial free consultation to get myself acquainted with their therapists and services. It removed a lot of the anxiety and resistance that I usually have in booking an appointment…” -Muhammad S.

Friendly and professional

“The counsellors at Skylark are very friendly and professional. They are easy to contact and even available for online or phone appointments!..” -Kelsey G.

4. Boomerang Counseling Centre

SERVICESADHD Therapy, Anxiety Therapy Autism, Child Therapy, Couples Counselling/Relationships, Depression, Dyslexia & Learning Disabilities, Grief Therapy, Personality Disorders, Trauma Therapy, and Teen Therapy
WEBSITEhttps://boomerangcc.ca/
ADDRESS145 Chadwick Ct Unit 400, North Vancouver, BC V7M 3K1, Canada
CONTACT DETAILS778-639-0955
OPERATING HOURSBy appointment basis only
CRITERIARATING
Expertise★★★★☆ 4/5
Certifications and Training★★★★☆ 4/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★★ 5/5
Patient Capacity★★★★☆ 4/5
Business Hours★★★★★ 5/5
Rates ★★★★★ 5/5

When it comes to services, Boomerang Counseling Centre knows how to hit the bullseye.

They offer a wide range of counseling options that cater to every twist and turn life throws at you. From relationship woes to career conundrums, they’ve got you covered like a warm and cozy security blanket.

Convenience is the name of the game, and Boomerang Counseling Centre sure knows how to play it.

With flexible appointment scheduling and the option for in-person or online sessions, they make it a breeze to fit therapy into even the busiest of schedules. It’s like having a personal therapist at your beck and call—convenience at its finest.

Moreover, Boomerang Counseling Centre has built quite the name for themselves, and it’s well-deserved.

Their team of experienced and empathetic counselors knows their stuff and has a knack for creating a safe and supportive environment. It’s like chatting with a friend, except this friend has a Ph.D. in listening and doling out solid advice.

As for the cost, they’ve managed to strike that sweet spot between quality and affordability.

Therapy can often feel like a financial black hole, but Boomerang Counseling Centre knows mental well-being shouldn’t break the bank. With reasonable rates, they’ve got your back while keeping your wallet intact.

However, they can get very busy during peak days. We recommend booking an appointment with them ahead of time.

Pros

  • Wide range of counseling options
  • Convenient appointment scheduling
  • Experienced and empathetic counselors
  • Affordable rates and insurance coverage options

Cons

  • By appointment only

Customer Reviews

“Love Brandys and her team. She has been an integral part of my journey and I wouldn’t be where I am without her. Thank you for all that you do and have done!” — Michelle Peddle

5. Well Beings Counselling

Well Beings Counselling's homepage
CRITERIARATING
Expertise★★★★★ 5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★☆ 4/5
Availability★★★★☆ 4/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★☆ 4/5
Rates ★★★★★ 5/5

Well Beings Counselling is a registered clinical counseling clinic in Vancouver that specializes in a wide range of mental health issues such as depression, anxiety, and relationship problems.

What we liked most about this establishment is that they offer a free 15-minute consultation in order for customers to discuss their needs.

This, in our opinion, is an excellent way for potential customers to learn about the services provided by Well Beings Counselling and determine whether or not this clinic is a good fit for them.

Another thing that impressed us was that they have a large team of registered clinical counselors. They have a lot of experience helping people with a wide range of mental health problems.

It’s also an added appeal that they have also worked with a diverse clientele, as we think this makes them skilled at handling different cultural differences.

Now, we think it makes them unique that they have dedicated prenatal and postpartum counseling. We think this is an important service for mothers who are going through depression, anxiety, and other related issues.

Having said that, we thought it was a missed opportunity that they don’t have an online booking system. 

Nonetheless, we believe Well Beings Counselling provides some of the best counseling services in Vancouver.

Pros

  • Focuses on a wide range of mental health issues
  • Free 15-minute consultation
  • Big team of registered clinical counselors
  • Worked with a diverse clientele
  • Has dedicated prenatal and postpartum counseling

Cons

  • Closed on Sundays
  • No online booking system

Customer Reviews

Patient and effective communicators

“Pareen is extremely patient and communicates effectively. Can not recommend well beings enough!..” -Jasleen D.

Warm approach to counseling

“Always feel safe and secure with Pareen and her team! Their welcoming and warm approach has been life altering for me.” – Mehrnush T.

6. Thrive

Thrive's Homepage
CRITERIARATING
Expertise★★★★☆ 4/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★☆ 4/5
Rates ★★★★★ 5/5

Founded in 2014, Thrive Counselling Centre was started by Dace Mars and Carson Kivari with the help of their mentors. They aim to provide a safe space for clients to be their most authentic selves.

What sets them apart is that their therapy models are based on the integration of body, mind, and emotion instead of focusing on just one.

We think this approach helps people gain a better understanding of themselves and their relationships, as well as experience healing on a deeper level.

Perhaps what we liked most about this clinic is that they offer low-cost counseling options. This is because they’re a practicum site for Master’s students currently enrolled in counseling programs.

These counselors work under the supervision of more experienced clinicians and can offer very cheap sessions.

It’s also beneficial that almost all of their counselors are covered under most extended health plans. However, we advise you to call your insurance company first to make sure your plan covers counseling.

Unfortunately, they’re closed on weekends, which we think limits their availability. We also wish they had more clinics to make their services more accessible.

Overall, if you’re looking for one of the best counseling services in Vancouver, we highly recommend Thrive Counselling Centre.

Pros

  • Uses integrated therapy models
  • Offers low-cost counseling options
  • Counselors covered under most Extended Health Plans

Cons

  • Closed on weekends
  • Only one clinic location

Customer Reviews

Promotes growth at your own pace

“What I can say, is this clinic embodies safety and trust for your growth at your pace. I am who I am today for the hard work I’ve put in but by the guidance of the counselling at Thrive.” -Elliot V.

Emphatic and professional

“Absolute trust and integrity for the staff and professionals I have worked with here. At Thrive, I’ve known first-hand the expertise and empathy I feel from the clinicians when its time to face my personal work…” -James A.

7. Avery Therapy Center

Avery Therapy Center's Homepage
CRITERIARATING
Expertise★★★★☆ 4/5
Certifications and Training★★★★☆ 4/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4/5
Patient Capacity★★★★☆ 4/5
Business Hours★★★★★ 5/5
Rates ★★★★★ 5/5

The Avery Therapy Center is a counseling clinic in Vancouver that provides both online and in-person consultations and assists people with a variety of mental health issues.

This clinic employs registered clinical counselors with master’s degrees who provide treatments supported by scientific research. According to us, this demonstrates the effectiveness of their services.

Additionally, we value the fact that they have two office locations in Vancouver, as we believe this enables them to serve a larger customer base.

We found it particularly impressive that they offer a vast array of counseling services, including psychotherapy, EDMR, psychedelic integration, and many others.

But what we liked most was that they have special counseling for teenagers because they know this can be a hard and confusing time.

We also appreciate that they display all their rates on their website. Sadly, they only accept payments via e-transfer, so make sure to keep this in mind before dropping by for your sessions. 

It’s also important to note that they’re on an appointment-only basis. Despite that, many of the customers we’ve talked to have told us how compassionate they are because they treat customers with empathy.

All in all,  Avery Therapy Center offers one of the best counseling services in Vancouver, as they offer a variety of online and in-person counseling services.

Pros

  • Provides online and in-person consultations
  • Specializes in a wide range of mental health issues
  • Two office locations in Vancouver

Cons

  • By appointment only
  • Some counselors are not accepting new clients

Customer Reviews

Compassionate counselor

“I would recommend Bruce to anyone looking for a compassionate, LGBTQ2S+-competent, and social-justice oriented counsellor…” -Kelly X.

Highly-skilled and inclusive

“Bruce Avery is a highly skilled, inclusive, and empathetic counsellor and I would highly recommend him for anyone seeking professional mental health support.” – Hchy W.

8. Lyn Firth Counselling

CRITERIARATING
Expertise★★★★☆ 4.5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4.5/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★☆ 4/5
Rates ★★★★★ 5/5

Lyn Firth Counselling is a private practice that offers counselling and life skills coaching services. Lyn Firth believes that everyone can learn to successfully manage or overcome problems that hold them back from living the successful life they want and deserve.

Lyn is a Professional Counsellor & Life Coach, Persona Therapist, Certified in The Developmental Model of Couples Counselling, had Attachment & Trauma Training with the Trauma Institute, and is a Qualified Clinical Supervisor. These shows that she has the necessary training and experience to provide effective counselling services.

What’s great about her is that she provides a personalized service to each client. Lyn Firth takes the time to understand each client’s individual needs and creates a treatment plan tailored to their specific requirements.

Unlike others, since she offers a wide range of services, clients can access multiple services in one place, which can be more convenient and cost-effective. Her services include counselling for individuals, as well as life skills coaching.

Similar with other counsellors, she always values client confidentiality. All client information is kept private and secured.

Pros

  • Offers a complimentary 30 minute phone consultation
  • Extensive range of services
  • Personalized services

Cons

  • Closed on weekends

Customer Reviews

“I can’t even begin to explain how much my sessions with Lyn have impacted my life for the better. She has helped me through hard times and then has continued to challenge me to grow into a stronger, happier, more fulfilled version of myself. I feel lucky to have found Lyn and know that she will be there whenever I need. She not only empathetically listened and provided a stable sounding board, but gave me homework, tools and strategies to change the habits and patterns I continued to fall into. I recommend her to my close friends and family, and would strongly recommend her to anyone looking to optimize their quality of life and relationships. Thanks so much for everything, Lyn!

“When I first began having sessions with Lyn a few years ago I was going through a incredibly difficult stage of my life, and was struggling with my mental health even more than before (which was a considerable degree). I knew I needed help, but was uncomfortable with asking for it from a professional that I did not know. I had been to a couple sessions with various counselors, but was not entirely comfortable. But then I met Lyn and felt comfortable with her immediately, almost as if we had known each other for years. There are different aspects about myself and my life that I still struggle with and that I am still working on with Lyn, but each time I have a session with her I feel more confident, comforted and certain of what to do. She is absolutely magnificent! There have been a number of times that I have contacted her in a panic/emergency state, and Lyn has replied to me and has even arranged emergency sessions for me (for Skype or in-person sessions). I could go on about Lyn, how wonderful she is and how she has helped me to improve my life and my perception of my life! If you are looking for a compassionate and educated counselor than you should visit Lyn! You won’t regret it, and it will be the best decision you ever made!”

9. MindRight Counselling & Consulting

CRITERIARATING
Expertise★★★★★5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★★ 5/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★★ 5/5
Rates ★★★★★ 5/5

MindRight Counselling & Consulting is a facility that provides clients with a comprehensive range of counseling services to help resolve various mental health issues of various individuals and families to better create a positive impact in their daily life.

Utilizing primarily the Cognitive-Behavioural Approach in their therapies and treatments, we like that their professionals are also adequately trained and certified in administering other therapeutic approaches and integrating them into a single personalized plan for the client.

Furthermore, we like that they have various locations all around Vancouver and Richmond to ensure that clients get proper accommodations and accessibility to their facilities for proper treatment.

Note though that even if the rates of their sessions are available on their website, clients may find it better to inquire further for specific concerns with regard to the customization and inclusions of their sessions.

Nonetheless, with their versatile platforms to deliver their counseling services, professional and experienced counselors, comfortable ambiance when it comes to the facilities, and diverse therapists available, we highly recommend that clients interested in the said services check them out.

Pros

  • Accommodates telephone, online, and onsite counseling services
  • Delivers various treatments and therapies to clients
  • Highly experienced and versatile professionals

Cons

  • Rates may differ than those stipulated on the website

Customer Reviews

Here are some reviews from their clients:

“I have had several different Counsellors for different reasons throughout my life. Manj Bath has been the first one to so quick to gain my trust and build a foundation where I have gotten through Trauma, that I never thought I would ever be able to. Through EMDR and Cognitive Therapy, I went through the process much easier than expected. I feel I am able to move on from that Trauma and am much stronger for it! Thank you Manj!
I would highly recommend MindRight Counselling to anyone who may be dealing with most types of stress, depression, trauma, relationship problems etc!!”

“Who gave the people there life back that is lovable.these guyz have these techinique.hear much about these guyz are the best in Canada.”

10. Shivani Wells-Shaw Clinical Counselling

CRITERIARATING
Expertise★★★★☆4.5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4.5/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★★ 4/5
Rates ★★★★★ 5/5

Shivani Wells-Shaw Clinical Counselling is a counselling service that specializes in treating trauma-related symptoms.

Unlike others, their approach is centered on the understanding that we are never hurt or healed in isolation, and they strive to recognize their clients’ intersections of identity in the therapeutic relationship.

One of the strengths of Shivani Wells-Shaw Clinical Counselling is their commitment to using clinically tested and research-backed approaches that have proven safety and effectiveness. This commitment ensures that their clients receive the best care possible and have a higher likelihood of achieving positive outcomes.

Additionally, their clinicians engage in continuing education to enhance their professional competence and expand their treatment options.

Another strength of the counselling service is their use of approaches that support holistic healing in the brain, body, and nervous system, going beyond talk therapy.

They recognize that trauma is held not only in our conscious memory networks but also in our bodies and in parts of ourselves that we may want to keep hidden. Therefore, they aim to address the root cause of trauma and provide lasting results from therapy.

However, one potential downside of working with Shivani Wells-Shaw Clinical Counselling is that they are only available on weekdays.

Pros

  • Only using clinically tested and research-backed approaches
  • Holistic healing
  • Clinicians engage in continuous education

Cons

  • Closed on weekends

Customer Reviews

Here are is a review from one of their clients:

“She’s lovely. I personally waited years to do emdr with shivani (pandemic, waitlist). What I mean by that is I preferred to wait years over seeing someone else or being virtual. She’s an excellent Counsellor and also used to be a yoga therapist I think which also adds to her talent.”

11. Kemila Zsange Hypnotherapy

CRITERIARATING
Expertise★★★★☆4.75/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4.5/5
Facilities ★★★★★ 5/5
Availability★★★★★ 5/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★★ 5/5
Rates ★★★★★ 5/5

Kemila Zsange Hypnotherapy & Counselling is a service that offers hypnosis-based counselling services to help individuals access their inner resources and wisdom. The focus is on using hypnosis to interrupt patterns, learn from the depths of one’s being, and become the best version of oneself.

Kemila Zsange is a Registered Clinical Counselling-Hypnotherapist (RCCH) and a Transformation Specialist with many years of experience helping individuals with various issues. This expertise allows her to provide personalized, effective, and safe hypnotherapy and counselling services.

Unlike other techniques, Hypnotherapy is known for producing quick results, especially after bereavement, separation, and career changes. Therefore, individuals can achieve their desired outcomes in a shorter amount of time!

What we like them is that they offer a wide range of services, including career change counselling, relationship counselling, past life regression, future life progression, and in-between lives regression therapies. This variety of services allows clients to receive comprehensive care that is tailored to their individual needs and goals.

Additionally, Kemila Zsange Hypnotherapy & Counselling offers a safe and confidential space for individuals to explore their inner selves, emotions, and beliefs without fear of judgment or criticism.

Hypnotherapy may not be suitable for everyone, especially individuals who have certain mental health conditions. It is important to consult with a healthcare provider before pursuing hypnotherapy.

Pros

  • Wide Range of Services
  • Quick Results
  • Prioritizes confidentiality

Cons

  • Hypnotherapy may not be suitable for everyone

Customer Reviews

Here are reviews from their clients:

“Kemila has a way about her that makes you feel safe and cared for. She listens intently and gets to the heart of the matter very quickly. I had 3 sessions with Kemila several months ago and am still experiencing positive change with respect to my perspectives and behaviours. I am in the same industry, have had sessions with many practitioners; and, I consider Kemila absolutely top notch…one of the best!”

“Kemila and I have been working together on several issues in my life for a few years now. She truly is a gem and a one of a kind treasure. I’ve worked in the past (many years) with others for therapy and it was never a right fit for me. If you are reading her site or found her online through another way…. there is a reason you were drawn to her that I guarantee! She can assist you with true transformational healing through not only hypnotherapy but also other techniques she utilizes as each session she customizes to address your issues, yet she remains in touch with your past details as she takes the time to really understand you. Every session I come away with a profound sense of clarity and calmness. Thank you 🙏 ever so much Kemila.”

12. Lotus Therapy

CRITERIARATING
Expertise★★★★☆4.5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★★ 4.75/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★☆ 4.5/5
Rates ★★★★★ 5/5

Lotus Therapy & Counselling Centre is a therapy service that prioritizes the therapeutic relationship and the power of connection and belonging. The center places a high value on compassion and authenticity, providing a safe and non-judgmental space for clients to harness their healing potential.

What’s great about them is that the therapy they provide goes beyond traditional talk therapy, offering clients the opportunity to work with their brain, body, and nervous system to treat underlying issues at their root.

Their experienced counsellors participate in ongoing professional development to improve their skills and knowledge, as well as broaden the range of treatment options available to their clients.

One of the primary benefits of working with Lotus Therapy is their focus on self-compassion as a powerful tool for healing. The therapists at Lotus Therapy cultivate an attitude of kindness and caring, which can help clients develop self-compassion naturally.

Additionally, they provide clients with the space to connect with their deeper selves, allowing them to view themselves more clearly and approach difficult emotions with curiosity and compassion.

Lotus Therapy also provides clients with emotional regulation skills that can help them become aware of their emotions and move through them without becoming dysregulated. Therapists at Lotus Therapy can help clients pace, ground, and contain their experience during times of strong emotion, helping them learn how to “ride the wave” of emotion and become more comfortable with their emotional experiences.

However, one potential drawback of working with Lotus Therapy is that their approach may not be suitable for everyone. Some individuals may prefer a more traditional talk therapy approach, or may not feel comfortable working with their body or nervous system in therapy.

Pros

  • Therapy goes beyond traditional talk
  • Provides clients with emotional regulation skills
  • Prioritizes the therapeutic relationship and the power of connection and belonging

Cons

  • Closed on Sundays

Customer Reviews

Here are reviews from their clients:

“Niloufar is extremely knowledgeable and connects very strongly on an emotional level. She was very helpful throughout my situation and I cannot recommend her enough.”

“Nilou is amazing! Opening up was a challenge for me but she made a safe environment for me to feel comfortable. She is very caring and attentive which gives you a sense of been heard and understood.”

13. Building Connection Counselling and Coaching

SERVICES Individual Counselling
WEBSITEconnections-counselling.ca
ADDRESS422 Richards Street, Suite 170Vancouver, BC V6B 2Z4
CONTACT DETAILS778 513 [email protected]
OPERATING HOURSMonday,  9:00 AM – 6:00 PMWednesday,  9:00 AM – 6:00 PMThursday,  9:00 AM – 6:00 PM
CRITERIARATING
Expertise★★★★☆4.5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★★ 4.75/5
Patient Capacity★★★★☆ 4.5/5
Business Hours★★★★☆ 4.5/5
Rates ★★★★★ 5/5

Building Connection Counselling and Coaching provides one of the best individual counselling services in all of Vancouver. They particularly excel when it comes to their female clients since the founder and expert coach, Anna, has also seen her fair share of things. 

She assists self-conscious ladies in regaining confidence and control. Many women in today’s culture believe they are not in control of their own lives. They feel overwhelmed and powerless, and their happiness and relationships suffer as a result of their stress and concern. 

You are not alone if this is your experience. She provides a warm and secure environment for you to be heard and connect more deeply with your ideas and feelings as a Registered Social Worker. They can work together to help you heal and develop, discover the confidence you need to be yourself and take little steps toward the life you want. 

Pros

  • Experienced life coach
  • Personalized plans
  • Flexible services

Cons

  • Short operating hours

Customer Reviews

Anna gave me more self-confidence and strengthened my desire to change my career.

“Anna gave me more self-confidence and strengthened my desire to change my career. She helped me to be more open minded and I feel more at home in the new city.” – Julia Hammerschmied

14. Cenk Matalon, MA – Somatic Therapy

SERVICESSomatic Therapy
WEBSITEhttps://www.cenkmatalon.com/
ADDRESS402 W Pender St Suite 204, Vancouver, BC V6B 1T6, Canada
CONTACT DETAILS+1 778-321-6867
OPERATING HOURSMonday – Sunday: 8 AM – 8 PM
CRITERIARATING
Expertise★★★★★ 5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★★ 5/5
Patient Capacity★★★★☆ 4/5
Business Hours★★★★★ 5/5
Rates ★★★★☆ 4/5

Cenk Matalon, with a Master’s degree in Counselling, offers a unique blend of emotion-focused, somatic therapy, and mindfulness practices to guide individuals and couples toward inner harmony and growth. 

Cenk’s specialization in trauma therapy, somatic experiencing, and inner-child work demonstrates a focused and specialized skill set. For individuals dealing with trauma or emotional challenges, Cenk’s expertise enhances the effectiveness of the counseling sessions.

Furthermore, his emphasis on tailoring each session to the unique needs of the individual, honoring their specific path toward wholeness. This personalized approach allows clients to receive targeted and relevant guidance, contributing to a more meaningful therapeutic experience.

Depending on demand, there might be limitations on Cenk’s availability, potentially resulting in a waitlist for new clients. This could be a consideration for individuals seeking more immediate support.

Overall, Cenk Matalon’s counseling services, rooted in a holistic approach, trauma therapy expertise, and a client-centered philosophy, make him a compelling choice for those on a journey towards inner harmony and growth. The personalized nature of his sessions and the positive feedback from clients underscore the effectiveness of his approach. 

Pros

  • Profound Connection Between Mind and Body
  • Compassionate and Respectful Atmosphere
  • Holistic Approach
  • Tailored Sessions

Cons

  • Slight Limitations on Slot Availability 

Customer Reviews

Here is a review from their client:

“I found Cenk to be extremely grounded, good natured and generally uplifting to work with. I highly recommend his counselling to anyone especially people dealing with anger, estrangement or isolation.”

15. Imtiaz Popat

Screenshot
SERVICESAnxiety
Depression
Anger Management
Addiction
Relationships
Grief
Mindfulness
Guided Mediation
Concussion
Facilitation
Mediation
Conflict Resolution
Herbal and Psychedelic Therapy
WEBSITEhttp://imtiazpopatcounselling.com/
ADDRESS428 Columbia Street, New Westminster BC V3L 1B1
CONTACT DETAILSPhone: (+1) 604-396-2072
Email: [email protected]
OPERATING HOURSDepends on location. Contact to check availability.

Edit Table 

CRITERIARATING
Expertise★★★★★ 5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★★ 5/5
Patient Capacity★★★★☆ 4/5
Business Hours★★★★☆ 4/5
Rates ★★★★★ 5/5

We recently engaged with Imtiaz Popat for counseling services, and we were deeply impressed by the quality of his support. Imtiaz demonstrated profound empathy and insight, creating a safe space for us to explore our concerns and challenges.

Moreover, the efficiency of Imtiaz Popat’s counseling approach was remarkable. He listened attentively and provided practical strategies that were immediately applicable to our situation, demonstrating his expertise and commitment to our well-being.

Additionally, affordability was a key factor in our positive experience with Imtiaz. His fees were reasonable, and he offered flexible payment options, ensuring accessibility without compromising the quality of his services.

Furthermore, the facilities where counseling sessions took place were comfortable and conducive to open communication. Imtiaz maintained a professional and welcoming environment, which contributed to our comfort and trust during sessions.

Transitioning between different aspects of our concerns was smooth, with Imtiaz offering comprehensive support and guidance throughout our sessions.

Our experience with Imtiaz Popat was overwhelmingly positive, thanks to his exceptional service quality, efficient counseling approach, affordability, and comfortable facilities. We would highly recommend Imtiaz to anyone seeking compassionate and effective counseling support.

Pros

  • Experienced and Compassionate Therapists
  • Flexible Payment Options
  • Acceptance of Various Payment Methods

Cons

  • Potential Cost Barrier

16. Tapestry Counselling Centre

SERVICESRecovery From Childhood Abuse
Depression & Anxiety
Current Crises & Traumas
Major Life Changes
Grief & Loss
WEBSITEhttps://www.tapestrycentre.ca/
ADDRESS1718 Kingsway, Vancouver, BC V5N 2S3, Canada
CONTACT DETAILS+1 604-876-7600
OPERATING HOURSMonday: 9:00 AM–8:00 PM
Tuesday: 9:00 AM–8:00 PM
Wednesday: 9:00 AM–8:00 PM
Thursday: 9:00 AM–8:00 PM
Friday: 9:00 AM–7:00 PM
Saturday: 9:00 AM–6:00 PM
CRITERIARATING
Expertise★★★★★ 5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★☆ 4/5
Rates ★★★★☆ 4/5

Tapestry Counselling Centre, situated in East Vancouver, has been a stalwart supporter of the local community for a decade. Their commitment to providing exceptional counselling services to diverse individuals facing various life challenges is evident. 

We like that they ensure that clients feel heard and understood in each session. The emphasis on revealing themes and patterns in clients’ stories, highlighting strengths, and providing actionable steps fosters a client-centric approach to therapy.

Furthermore, the center offers a wide array of therapeutic approaches, from EMDR to Cognitive Behavioral Therapy, catering to different needs. This diversity allows for personalized and effective treatment plans tailored to each client’s unique circumstances.

While Tapestry offers a range of pricing to accommodate different budgets, the rates may still pose a barrier for some individuals. However, the center makes efforts to address this by encouraging discussions with workplaces for potential fee reimbursements through extended health benefits.

Overall, Tapestry Counselling Centre emerges as a commendable resource for those seeking support in East Vancouver. Their commitment to trauma recovery, diverse therapeutic modalities, experienced therapists, and client-centric approach make them a valuable asset to the community. 

Pros

  • Experienced and Compassionate Therapists
  • Flexible Payment Options
  • Acceptance of Various Payment Methods

Cons

  • Potential Cost Barrier

Customer Reviews

Here are some reviews from their clients:

“Tapestry has the warmest, most skilled therapists who are invested in my growth and healing. I would recommend the fine folks at Tapestry to anyone who is ready to begin their healing journey!”

“Devony is an exceptional and dedicated therapist whose work, in my case, was life-changing. I cannot recommend Tapestry Counselling highly enough. Their compassionate care is unparalleled in my experience with therapists, and most importantly, they’re good people. If you’ve been a little too afraid to try, I hope this gives you the courage to take that first step and give them a call. You’ll be glad you did. I know I was.”

FAQ about Counselling Services in Vancouver


Counseling can be a difficult and sensitive subject to tackle, but how you start the process can make all the difference. At the end of the day, it is an effective treatment that will help you overcome struggles and move forward in life.

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