Best Counselling Services in Vancouver
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The 12 Best Counselling Services in Vancouver

Counselling is very much needed in every person’s life. We all experience the stress of everyday living, especially when it comes to work and with family. 

Being able to talk about these things is really beneficial and allows you to move forward in your life. So, keep reading as we’ve listed down some of the best counseling services in Vancouver.

How Much Do Counselling Services Cost in Vancouver

Counselling is an important part of every person’s growth. The best therapies for issues like depression, stress, anxiety, and many more, require counseling services. 

On average, individual therapy costs around CAD 120 to 175, while relationship counseling can cost up to CAD 280.

Check out the table below as we’ve listed some of the most common types of services and their average estimated cost:

TYPE OF SERVICEAVERAGE ESTIMATED COST
Individual TherapyCAD 120 - 175
Relationship CounselingCAD 225 - 280
Family TherapyCAD 130 - 230
Prenatal and Postpartum CounselingCAD 150 - 230
Marriage CounselingCAD 175 - 200
Psychedelic IntegrationCAD 140 - 180 per hour
EDMR TherapyCAD 160 - 230
Youth CounselingCAD 50 - 125 per hour

Best Counselling Services in Vancouver

Finding a trustworthy and effective counseling service in Vancouver is not easy. You need to find a quality counseling service that offers effective therapy, and good recovery plans.

We’ve assessed the following companies based on the criteria below:

Expertise
Certifications and Training – In this criterion, we looked into the following certifications and training they’ve received as we believe this establishes their expertise.
Recognitions – We assess the recognitions these clinics have received from well-known organizations.
Facilities – We observe the cleanliness and the availability of washrooms and waiting areas.
Availability
Patient Capacity – In this criterion, we look into how many patients they can accommodate simultaneously.
Business Hours – We included businesses that are open during weekdays, weekends, and holidays.
Rates – We made sure to include clients that have fair rates and multiple payment options.

1. Sana Counselling

Sana Counselling's Homepage
SERVICES

Anxiety

Relationships

Trauma

Epilepsy

WEBSITEhttps://sanacounselling.ca/
ADDRESS2078 W 4th Ave #101, Vancouver, BC V6J 1M9, Canada
CONTACT DETAILS

+1 604-809-2438

OPERATING HOURS

Monday - Wednesday: 10:00 AM - 07:00 PM

hursday: 10:00 AM - 06:00 PM

Friday: 09:00 AM - 02:00 PM

CRITERIARATING
Expertise★★★★☆ 4/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4/5
Patient Capacity★★★★☆ 4/5
Business Hours★★★★★ 5/5
Rates ★★★★★ 5/5

Since it was established in 2016, Sana Counselling has provided counseling services in Vancouver. This clinic employs an integrated approach to counseling by emphasizing holistic health and wellness. 

This approach to counseling recognizes the connection between a person’s physical, mental, and emotional health, allowing them to find more balanced approaches to life.

Aside from that, they also use approaches that are based on evidence and tailored to fit the needs of each patient.  

Sana Counselling focuses on providing counseling services for patients with anxiety, relationships, trauma, and epilepsy. 

They provide both in-person and online sessions, which we found convenient for clients who prefer to do sessions from home.

That said, we’re not big fans of their limited capacity to take on new clients, as they only have a small team of therapists. 

However, we did like how flexible they are, as clients are able to customize how often they want to come in for sessions. We thought that this was a great perk because clients are able to plan ahead.

Moreover, many of the customers we’ve spoken to have commented on how compassionate their therapists are, as they make sure to build a kind and trusting environment that makes them feel more comfortable opening up.

In sum, we think Sana Counselling deserved a spot on our list as they take a personalized approach to therapy.

Pros

  • Emphasizes holistic health and wellness
  • Provides both in-person and online sessions
  • Flexible session scheduling

Cons

  • Limited capacity to take in new clients
  • Small team of therapists

Customer Reviews

Compassionate and non-judgemental counselor

“Megan has all of the qualities that make up an amazing counselor – compassionate, accepting, non-judgmental, and self-aware…” -Jaclyn K.

Supportive method of counseling

“Megan brings to her counseling practice the same kind, calming, and supportive presence that you would hope to find in a close friend. She is mindful, curious and compassionate…” -Elena B.

2. Skylark Counselling Clinic

Skylark Counselling Clinic's Homepage
SERVICES

Individual Counseling

Relationships

Family Therapy

WEBSITEhttps://skylarkclinic.ca/
ADDRESS525 Seymour St Suite 311, Vancouver, BC V6B 3H6, Canada
CONTACT DETAILS

+1 778-899-3802

OPERATING HOURS

Monday - Sunday: 07:00 AM - 10:00 PM

CRITERIARATING
Expertise★★★★★ 5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4/5
Patient Capacity★★★★☆ 4/5
Business Hours★★★★★ 5/5
Rates ★★★★☆ 4/5

Skylark Counseling Clinic was named after a bird that symbolizes hope and joy. This clinic uses scientific methods in its treatments while also taking into account the unique cultural and personal needs of each client. 

In our opinion, by combining modern treatments with an understanding of each individual’s cultural background, they’re able to offer an effective, holistic approach to mental health care.  

Skylark Counseling Clinic provides individual, couple, and family counseling. But what caught our attention is that they offer complimentary 20-minute counselor matching. 

This allows clients to meet and speak with different counselors before deciding on the right fit for them.

We particularly liked that they have dedicated in-house trained consultants that can help clients discuss their concerns and match them with the right counselor for their needs. 

We also appreciate that they’re very transparent when it comes to their rates, as we believe this allows customers to plan ahead. 

That said, we’re a bit disappointed that they have no financing options. We also wish they had a bigger team of online and in-person counselors.

Still, we thought Skylark Counseling Clinic should be on our list because they use modern therapies and match you with a counselor for free.

Pros

  • Uses scientific methods in their treatments
  • Complimentary 20-minute counselor matching
  • In-house trained consultants
  • Transparent rates

Cons

  • Small team of online and in-person counselors
  • No financing options

  

Customer Reviews

Efficient initial consultation

“I really appreciated that they provided an initial free consultation to get myself acquainted with their therapists and services. It removed a lot of the anxiety and resistance that I usually have in booking an appointment…” -Muhammad S.

Friendly and professional

“The counsellors at Skylark are very friendly and professional. They are easy to contact and even available for online or phone appointments!..” -Kelsey G.

3. Well Beings Counselling

Well Beings Counselling's homepage
SERVICES

Relationship and Marriage

Family Counseling

ADHD, Trauma, Depression

Grief and Loss

Prenatal and Postpartum Counseling

Sex Therapy

WEBSITEhttps://wellbeingscounselling.ca/
ADDRESS838 W Hastings St Suite #721, Vancouver, BC V6C 0A6, Canada
CONTACT DETAILS

+1 604-305-3870

OPERATING HOURS

Monday - Saturday: 08:00 AM - 08:00 PM

Sunday: 09:00 AM - 05:00 PM

CRITERIARATING
Expertise★★★★★ 5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★☆ 4/5
Availability★★★★☆ 4/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★☆ 4/5
Rates ★★★★★ 5/5

Well Beings Counselling is a registered clinical counseling clinic in Vancouver that specializes in a wide range of mental health issues such as depression, anxiety, and relationship problems.

What we liked most about this establishment is that they offer a free 15-minute consultation in order for customers to discuss their needs.

This, in our opinion, is an excellent way for potential customers to learn about the services provided by Well Beings Counselling and determine whether or not this clinic is a good fit for them.

Another thing that impressed us was that they have a large team of registered clinical counselors. They have a lot of experience helping people with a wide range of mental health problems.

It’s also an added appeal that they have also worked with a diverse clientele, as we think this makes them skilled at handling different cultural differences.

Now, we think it makes them unique that they have dedicated prenatal and postpartum counseling. We think this is an important service for mothers who are going through depression, anxiety, and other related issues.

Having said that, we thought it was a missed opportunity that they don’t have an online booking system. 

Nonetheless, we believe Well Beings Counselling provides some of the best counseling services in Vancouver.

Pros

  • Focuses on a wide range of mental health issues
  • Free 15-minute consultation
  • Big team of registered clinical counselors
  • Worked with a diverse clientele
  • Has dedicated prenatal and postpartum counseling

Cons

  • Closed on Sundays
  • No online booking system

Customer Reviews

Patient and effective communicators

“Pareen is extremely patient and communicates effectively. Can not recommend well beings enough!..” -Jasleen D.

Warm approach to counseling

“Always feel safe and secure with Pareen and her team! Their welcoming and warm approach has been life altering for me.” – Mehrnush T.

4. Thrive

Thrive's Homepage
SERVICES

Individual Counseling

Couples Therapy

Psychedelic Integration

Low-Cost Counseling

WEBSITEhttps://thrivedowntown.com/
ADDRESS470 Granville St #518, Vancouver, BC V6C 1V5, Canada
CONTACT DETAILS

+1 604-227-0297

OPERATING HOURS

Monday - Friday : 08:00 AM - 08:00 PM

CRITERIARATING
Expertise★★★★☆ 4/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★☆ 4/5
Rates ★★★★★ 5/5

Founded in 2014, Thrive Counselling Centre was started by Dace Mars and Carson Kivari with the help of their mentors. They aim to provide a safe space for clients to be their most authentic selves.

What sets them apart is that their therapy models are based on the integration of body, mind, and emotion instead of focusing on just one.

We think this approach helps people gain a better understanding of themselves and their relationships, as well as experience healing on a deeper level.

Perhaps what we liked most about this clinic is that they offer low-cost counseling options. This is because they’re a practicum site for Master’s students currently enrolled in counseling programs.

These counselors work under the supervision of more experienced clinicians and can offer very cheap sessions.

It’s also beneficial that almost all of their counselors are covered under most extended health plans. However, we advise you to call your insurance company first to make sure your plan covers counseling.

Unfortunately, they’re closed on weekends, which we think limits their availability. We also wish they had more clinics to make their services more accessible.

Overall, if you’re looking for one of the best counseling services in Vancouver, we highly recommend Thrive Counselling Centre.

Pros

  • Uses integrated therapy models
  • Offers low-cost counseling options
  • Counselors covered under most Extended Health Plans

Cons

  • Closed on weekends
  • Only one clinic location

Customer Reviews

Promotes growth at your own pace

“What I can say, is this clinic embodies safety and trust for your growth at your pace. I am who I am today for the hard work I’ve put in but by the guidance of the counselling at Thrive.” -Elliot V.

Emphatic and professional

“Absolute trust and integrity for the staff and professionals I have worked with here. At Thrive, I’ve known first-hand the expertise and empathy I feel from the clinicians when its time to face my personal work…” -James A.

5. Avery Therapy Center

Avery Therapy Center's Homepage
SERVICES

Individual Counseling

Relationship and Couples Counseling

EDMR Therapy

Psychedelic Integration

Youth Counseling

Psychotherapy

WEBSITEhttps://www.averytherapy.com/
ADDRESS318 Homer St Suite #401, Vancouver, BC V6B 2V2, Canada
CONTACT DETAILS

+1 778-623-2014

OPERATING HOURS

Monday - Friday: 09:00 AM - 09:00 PM

Saturday - Sunday: 10:00 AM - 08:00 PM

CRITERIARATING
Expertise★★★★☆ 4/5
Certifications and Training★★★★☆ 4/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4/5
Patient Capacity★★★★☆ 4/5
Business Hours★★★★★ 5/5
Rates ★★★★★ 5/5

The Avery Therapy Center is a counseling clinic in Vancouver that provides both online and in-person consultations and assists people with a variety of mental health issues.

This clinic employs registered clinical counselors with master’s degrees who provide treatments supported by scientific research. According to us, this demonstrates the effectiveness of their services.

Additionally, we value the fact that they have two office locations in Vancouver, as we believe this enables them to serve a larger customer base.

We found it particularly impressive that they offer a vast array of counseling services, including psychotherapy, EDMR, psychedelic integration, and many others.

But what we liked most was that they have special counseling for teenagers because they know this can be a hard and confusing time.

We also appreciate that they display all their rates on their website. Sadly, they only accept payments via e-transfer, so make sure to keep this in mind before dropping by for your sessions. 

It’s also important to note that they’re on an appointment-only basis. Despite that, many of the customers we’ve talked to have told us how compassionate they are because they treat customers with empathy.

All in all,  Avery Therapy Center offers one of the best counseling services in Vancouver, as they offer a variety of online and in-person counseling services.

Pros

  • Provides online and in-person consultations
  • Specializes in a wide range of mental health issues
  • Two office locations in Vancouver

Cons

  • By appointment only
  • Some counselors are not accepting new clients

Customer Reviews

Compassionate counselor

“I would recommend Bruce to anyone looking for a compassionate, LGBTQ2S+-competent, and social-justice oriented counsellor…” -Kelly X.

Highly-skilled and inclusive

“Bruce Avery is a highly skilled, inclusive, and empathetic counsellor and I would highly recommend him for anyone seeking professional mental health support.” – Hchy W.

6. Lyn Firth Counselling

SERVICES

Counselling for Women

Counselling for Men

Anxiety Counselling

Social Anxiety & Generalized Anxiety Counselling

Sadness or Bouts of Depression

Engaging in Unhealthy Behaviors

Low Self Esteem

Life Skills Coaching

Relationship Problems

Anxiety

Low Self Esteem

WEBSITEhttps://lynfirthcounselling.ca/
ADDRESS1125 Howe St Suite 610, Vancouver, BC, Canada
CONTACT DETAILS+1 604-809-7438
OPERATING HOURS

Monday - Friday: 10:00 - 18:00

CRITERIARATING
Expertise★★★★☆ 4.5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4.5/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★☆ 4/5
Rates ★★★★★ 5/5

Lyn Firth Counselling is a private practice that offers counselling and life skills coaching services. Lyn Firth believes that everyone can learn to successfully manage or overcome problems that hold them back from living the successful life they want and deserve.

Lyn is a Professional Counsellor & Life Coach, Persona Therapist, Certified in The Developmental Model of Couples Counselling, had Attachment & Trauma Training with the Trauma Institute, and is a Qualified Clinical Supervisor. These shows that she has the necessary training and experience to provide effective counselling services.

What’s great about her is that she provides a personalized service to each client. Lyn Firth takes the time to understand each client’s individual needs and creates a treatment plan tailored to their specific requirements.

Unlike others, since she offers a wide range of services, clients can access multiple services in one place, which can be more convenient and cost-effective. Her services include counselling for individuals, as well as life skills coaching.

Similar with other counsellors, she always values client confidentiality. All client information is kept private and secured.

Pros

  • Offers a complimentary 30 minute phone consultation
  • Extensive range of services
  • Personalized services

Cons

  • Closed on weekends

Customer Reviews

“I can’t even begin to explain how much my sessions with Lyn have impacted my life for the better. She has helped me through hard times and then has continued to challenge me to grow into a stronger, happier, more fulfilled version of myself. I feel lucky to have found Lyn and know that she will be there whenever I need. She not only empathetically listened and provided a stable sounding board, but gave me homework, tools and strategies to change the habits and patterns I continued to fall into. I recommend her to my close friends and family, and would strongly recommend her to anyone looking to optimize their quality of life and relationships. Thanks so much for everything, Lyn!

“When I first began having sessions with Lyn a few years ago I was going through a incredibly difficult stage of my life, and was struggling with my mental health even more than before (which was a considerable degree). I knew I needed help, but was uncomfortable with asking for it from a professional that I did not know. I had been to a couple sessions with various counselors, but was not entirely comfortable. But then I met Lyn and felt comfortable with her immediately, almost as if we had known each other for years. There are different aspects about myself and my life that I still struggle with and that I am still working on with Lyn, but each time I have a session with her I feel more confident, comforted and certain of what to do. She is absolutely magnificent! There have been a number of times that I have contacted her in a panic/emergency state, and Lyn has replied to me and has even arranged emergency sessions for me (for Skype or in-person sessions). I could go on about Lyn, how wonderful she is and how she has helped me to improve my life and my perception of my life! If you are looking for a compassionate and educated counselor than you should visit Lyn! You won’t regret it, and it will be the best decision you ever made!”

7. MindRight Counselling & Consulting

SERVICEShttps://mindrightcounselling.com/#fees-services
WEBSITEhttps://mindrightcounselling.com/
ADDRESS210 – 1089 W Broadway Vancouver, BC, V6H 1E5
CONTACT DETAILS(604) 369-3890 / [email protected]
OPERATING HOURSMonday - Friday: 9AM - 8PM

Saturday - Sunday: 9AM - 5PM

CRITERIARATING
Expertise★★★★★5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★★ 5/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★★ 5/5
Rates ★★★★★ 5/5

MindRight Counselling & Consulting is a facility that provides clients with a comprehensive range of counseling services to help resolve various mental health issues of various individuals and families to better create a positive impact in their daily life.

Utilizing primarily the Cognitive-Behavioural Approach in their therapies and treatments, we like that their professionals are also adequately trained and certified in administering other therapeutic approaches and integrating them into a single personalized plan for the client.

Furthermore, we like that they have various locations all around Vancouver and Richmond to ensure that clients get proper accommodations and accessibility to their facilities for proper treatment.

Note though that even if the rates of their sessions are available on their website, clients may find it better to inquire further for specific concerns with regard to the customization and inclusions of their sessions.

Nonetheless, with their versatile platforms to deliver their counseling services, professional and experienced counselors, comfortable ambiance when it comes to the facilities, and diverse therapists available, we highly recommend that clients interested in the said services check them out.

Pros

  • Accommodates telephone, online, and onsite counseling services
  • Delivers various treatments and therapies to clients
  • Highly experienced and versatile professionals

Cons

  • Rates may differ than those stipulated on the website

Customer Reviews

Here are some reviews from their clients:

“I have had several different Counsellors for different reasons throughout my life. Manj Bath has been the first one to so quick to gain my trust and build a foundation where I have gotten through Trauma, that I never thought I would ever be able to. Through EMDR and Cognitive Therapy, I went through the process much easier than expected. I feel I am able to move on from that Trauma and am much stronger for it! Thank you Manj!
I would highly recommend MindRight Counselling to anyone who may be dealing with most types of stress, depression, trauma, relationship problems etc!!”

“Who gave the people there life back that is lovable.these guyz have these techinique.hear much about these guyz are the best in Canada.”

8. Shivani Wells-Shaw Clinical Counselling

SERVICEShttps://www.shivaniwells.com/services-fees
WEBSITEhttps://www.shivaniwells.com/
ADDRESS525 Seymour St Suite 308, Vancouver, BC V6B 3H7, Canada
CONTACT DETAILS+1 778-316-9542
OPERATING HOURSMonday to Friday: 9:00 - 18:00
CRITERIARATING
Expertise★★★★☆4.5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★☆ 4.5/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★★ 4/5
Rates ★★★★★ 5/5

Shivani Wells-Shaw Clinical Counselling is a counselling service that specializes in treating trauma-related symptoms.

Unlike others, their approach is centered on the understanding that we are never hurt or healed in isolation, and they strive to recognize their clients’ intersections of identity in the therapeutic relationship.

One of the strengths of Shivani Wells-Shaw Clinical Counselling is their commitment to using clinically tested and research-backed approaches that have proven safety and effectiveness. This commitment ensures that their clients receive the best care possible and have a higher likelihood of achieving positive outcomes.

Additionally, their clinicians engage in continuing education to enhance their professional competence and expand their treatment options.

Another strength of the counselling service is their use of approaches that support holistic healing in the brain, body, and nervous system, going beyond talk therapy.

They recognize that trauma is held not only in our conscious memory networks but also in our bodies and in parts of ourselves that we may want to keep hidden. Therefore, they aim to address the root cause of trauma and provide lasting results from therapy.

However, one potential downside of working with Shivani Wells-Shaw Clinical Counselling is that they are only available on weekdays.

Pros

  • Only using clinically tested and research-backed approaches
  • Holistic healing
  • Clinicians engage in continuous education

Cons

  • Closed on weekends

Customer Reviews

Here are is a review from one of their clients:

“She’s lovely. I personally waited years to do emdr with shivani (pandemic, waitlist). What I mean by that is I preferred to wait years over seeing someone else or being virtual. She’s an excellent Counsellor and also used to be a yoga therapist I think which also adds to her talent.”

9. Kemila Zsange Hypnotherapy

SERVICESHynotherapy
WEBSITEhttps://kemilahypnosis.com/
ADDRESS666 Burrard St Suite 500, Vancouver, BC V6C 3P6, Canada
CONTACT DETAILS+1 604-687-4325
OPERATING HOURSSunday to Thursday: 9:30 - 20:00

Friday: 9:30 - 19:00

Saturday: 9:30 - 17:00

CRITERIARATING
Expertise★★★★☆4.75/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4.5/5
Facilities ★★★★★ 5/5
Availability★★★★★ 5/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★★ 5/5
Rates ★★★★★ 5/5

Kemila Zsange Hypnotherapy & Counselling is a service that offers hypnosis-based counselling services to help individuals access their inner resources and wisdom. The focus is on using hypnosis to interrupt patterns, learn from the depths of one’s being, and become the best version of oneself.

Kemila Zsange is a Registered Clinical Counselling-Hypnotherapist (RCCH) and a Transformation Specialist with many years of experience helping individuals with various issues. This expertise allows her to provide personalized, effective, and safe hypnotherapy and counselling services.

Unlike other techniques, Hypnotherapy is known for producing quick results, especially after bereavement, separation, and career changes. Therefore, individuals can achieve their desired outcomes in a shorter amount of time!

What we like them is that they offer a wide range of services, including career change counselling, relationship counselling, past life regression, future life progression, and in-between lives regression therapies. This variety of services allows clients to receive comprehensive care that is tailored to their individual needs and goals.

Additionally, Kemila Zsange Hypnotherapy & Counselling offers a safe and confidential space for individuals to explore their inner selves, emotions, and beliefs without fear of judgment or criticism.

Hypnotherapy may not be suitable for everyone, especially individuals who have certain mental health conditions. It is important to consult with a healthcare provider before pursuing hypnotherapy.

Pros

  • Wide Range of Services
  • Quick Results
  • Prioritizes confidentiality

Cons

  • Hypnotherapy may not be suitable for everyone

Customer Reviews

Here are reviews from their clients:

“Kemila has a way about her that makes you feel safe and cared for. She listens intently and gets to the heart of the matter very quickly. I had 3 sessions with Kemila several months ago and am still experiencing positive change with respect to my perspectives and behaviours. I am in the same industry, have had sessions with many practitioners; and, I consider Kemila absolutely top notch…one of the best!”

“Kemila and I have been working together on several issues in my life for a few years now. She truly is a gem and a one of a kind treasure. I’ve worked in the past (many years) with others for therapy and it was never a right fit for me. If you are reading her site or found her online through another way…. there is a reason you were drawn to her that I guarantee! She can assist you with true transformational healing through not only hypnotherapy but also other techniques she utilizes as each session she customizes to address your issues, yet she remains in touch with your past details as she takes the time to really understand you. Every session I come away with a profound sense of clarity and calmness. Thank you 🙏 ever so much Kemila.”

10. Lotus Therapy

SERVICESTrauma

Family Counselling

Teen Counselling

Dissociative Disorders

Parent Support

Relationship & Couples Counselling

Counselling For Men

Counselling For Women

First Responders Counselling

ICBC Counselling

Anxiety

Depression

Stress & Burnout

Grief And Loss

Anger Management

ADD/ADHD Counselling

Prenatal & Postpartum Counselling

Obsessive Compulsive Disorder

Chronic Pain

Addictions

Disordered Eating

LGBTQ+ Counselling

Self-Esteem Issues

Suicidal Ideation

Personality Disorders

Online Counselling

WEBSITEhttps://lotustherapy.ca/
ADDRESS938 Howe St #908, Vancouver, BC V6Z 1N9, Canada
CONTACT DETAILSP: (778) 325-6505
OPERATING HOURSMon – Fri: 9:00AM – 5:00 PM

Saturday & Sunday: Closed

CRITERIARATING
Expertise★★★★☆4.5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★☆ 4/5
Facilities ★★★★★ 5/5
Availability★★★★★ 4.75/5
Patient Capacity★★★★★ 5/5
Business Hours★★★★☆ 4.5/5
Rates ★★★★★ 5/5

Lotus Therapy & Counselling Centre is a therapy service that prioritizes the therapeutic relationship and the power of connection and belonging. The center places a high value on compassion and authenticity, providing a safe and non-judgmental space for clients to harness their healing potential.

What’s great about them is that the therapy they provide goes beyond traditional talk therapy, offering clients the opportunity to work with their brain, body, and nervous system to treat underlying issues at their root.

Their experienced counsellors participate in ongoing professional development to improve their skills and knowledge, as well as broaden the range of treatment options available to their clients.

One of the primary benefits of working with Lotus Therapy is their focus on self-compassion as a powerful tool for healing. The therapists at Lotus Therapy cultivate an attitude of kindness and caring, which can help clients develop self-compassion naturally.

Additionally, they provide clients with the space to connect with their deeper selves, allowing them to view themselves more clearly and approach difficult emotions with curiosity and compassion.

Lotus Therapy also provides clients with emotional regulation skills that can help them become aware of their emotions and move through them without becoming dysregulated. Therapists at Lotus Therapy can help clients pace, ground, and contain their experience during times of strong emotion, helping them learn how to “ride the wave” of emotion and become more comfortable with their emotional experiences.

However, one potential drawback of working with Lotus Therapy is that their approach may not be suitable for everyone. Some individuals may prefer a more traditional talk therapy approach, or may not feel comfortable working with their body or nervous system in therapy.

Pros

  • Therapy goes beyond traditional talk
  • Provides clients with emotional regulation skills
  • Prioritizes the therapeutic relationship and the power of connection and belonging

Cons

  • Closed on Sundays

Customer Reviews

Here are reviews from their clients:

“Niloufar is extremely knowledgeable and connects very strongly on an emotional level. She was very helpful throughout my situation and I cannot recommend her enough.”

“Nilou is amazing! Opening up was a challenge for me but she made a safe environment for me to feel comfortable. She is very caring and attentive which gives you a sense of been heard and understood.”

11. Building Connection Counselling and Coaching

SERVICES Individual Counselling
WEBSITEconnections-counselling.ca
ADDRESS422 Richards Street, Suite 170Vancouver, BC V6B 2Z4
CONTACT DETAILS778 513 [email protected]
OPERATING HOURSMonday,  9:00 AM – 6:00 PMWednesday,  9:00 AM – 6:00 PMThursday,  9:00 AM – 6:00 PM
CRITERIARATING
Expertise★★★★☆4.5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★★ 4.75/5
Patient Capacity★★★★☆ 4.5/5
Business Hours★★★★☆ 4.5/5
Rates ★★★★★ 5/5

Building Connection Counselling and Coaching provides one of the best individual counselling services in all of Vancouver. They particularly excel when it comes to their female clients since the founder and expert coach, Anna, has also seen her fair share of things. 

She assists self-conscious ladies in regaining confidence and control. Many women in today’s culture believe they are not in control of their own lives. They feel overwhelmed and powerless, and their happiness and relationships suffer as a result of their stress and concern. 

You are not alone if this is your experience. She provides a warm and secure environment for you to be heard and connect more deeply with your ideas and feelings as a Registered Social Worker. They can work together to help you heal and develop, discover the confidence you need to be yourself and take little steps toward the life you want. 

Pros

  • Experienced life coach
  • Personalized plans
  • Flexible services

Cons

  • Short operating hours

Customer Reviews

Anna gave me more self-confidence and strengthened my desire to change my career.

“Anna gave me more self-confidence and strengthened my desire to change my career. She helped me to be more open minded and I feel more at home in the new city.” – Julia Hammerschmied

12. Shivani Wells-Shaw

SERVICES Phone Consultation
Individual Counselling
Family Therapy
WEBSITEshivaniwells.com
ADDRESS525 Seymour St Suite 308, Vancouver, BC V6B 3H7, Canada
CONTACT DETAILS[email protected]
+17783169542
OPERATING HOURSMonday – Friday, 9:00 AM – 6 PM
CRITERIARATING
Expertise★★★★☆4.5/5
Certifications and Training★★★★★ 5/5
Recognitions ★★★★★ 5/5
Facilities ★★★★★ 5/5
Availability★★★★★ 5/5
Patient Capacity★★★★☆ 4.5/5
Business Hours★★★★☆ 4/5
Rates ★★★★★ 5/5

Shivani Wells-Shaw’s counselling services are a great option for those seeking a holistic and evidence-based approach to therapy. The practice values social justice and strives to create a safe and welcoming space for all clients, recognizing the intersections of identity and the importance of treating trauma-related symptoms. With a focus on the whole person and the belief that trauma is held in the body, the practice offers various evidence-based approaches beyond talk therapy, including EMDR, SE, DBT, ART, SP, IFS, ACT, CBT, and clinical hypnosis.

Individual counselling is available for adults and adolescents of all cultural backgrounds, genders, and orientations, with therapists providing support for issues such as PTSD, complex trauma, dissociation, anxiety, panic, depression, chronic pain, relationship issues, life transitions, and grief and loss. Additionally, family therapy is available for parents and their children, ages 5-12, utilizing therapeutic interventions based on child development, attachment, trauma, and grief and loss.

The practice offers a free 15-minute phone consultation with the Clinical Coordinator to help match clients with the right therapist based on their needs and preferences. The pricing for services is reasonable, with individual counselling ranging from $150-$160 for 60 minutes and $225 for 90 minutes. Family therapy sessions are $255 for 90 minutes. With a commitment to continuing education and using clinically tested and research-backed approaches, Shivani Wells-Shaw’s counselling services are an excellent choice for those seeking a safe, welcoming, and effective therapeutic experience.

Pros

  • Holistic and evidence-based approach
  • Free phone consultation available
  • Reasonable pricing for individual and family therapy

Cons

  • Closed on weekends

Customer Reviews

She’s an excellent Counsellor

“She’s lovely. I personally waited years to do emdr with shivani (pandemic, waitlist). What I mean by that is I preferred to wait years over seeing someone else or being virtual. She’s an excellent Counsellor and also used to be a yoga therapist I think which also adds to her talent.” – Elle N.

FAQ about Counselling Services in Vancouver


Counseling can be a difficult and sensitive subject to tackle, but how you start the process can make all the difference. At the end of the day, it is an effective treatment that will help you overcome struggles and move forward in life.

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