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The 10 Best Dietitians in Vancouver

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Today, people are more aware than ever of how a healthy diet can improve their quality of life. That’s why there’s a need for dietitians: so people can consult them about their nutritional needs and create a nutrition plan around them.

We wanted to help all those seeking dietitians capable of delivering what they need, so we made this list. Through the help of surveys and lots of inquiry, we ended up putting together this list of the best dietitians in Vancouver.

How much does getting a dietitian cost in Vancouver?

Dietitians are often transparent about their fees. Many of them also offer service packages aside from their one-on-one consultation.

Here is the table showing the fees of the dietitians we listed in our article:

DietitianFees
Adrienne NgaiElite Weight Loss Coaching: $7500
NutriProCan DietitiansRange: $129-$79 per individual session
Prepaid package sessions are as low as $71 per session.
Couples package sessions are as low as $56 each.
Vancouver DietitiansKickstarter: $150
Lifestyle: $250
Transformation: $450
Jessica ChanBy request only
Yaletown NutritionJump start: $175
Momentum: $375
Habit Changer: $575
Grocery Store Tour: $100
Shift Nutrition and Counselling50-minute session: $225
Connected Eating Program: $997
BC Dietitians Inc.Contact for more information
AAA NutritionInitial Nutritional Assessment (60 minutes): $175
50-minute session: $150
30-minute session: $90
Nutrition Package: $500
Frankie ReinboltContact for more information

A bit of a disclaimer, but the prices listed here don’t include taxes and can go higher or lower depending on certain factors.

The Best Dietitians in Vancouver

Think you already have the budget for a dietitian? Great! Let’s head to the list to find out what makes our choices Vancouver’s best dietitians.

1. Adrienne Ngai

Adrienne Ngai
SERVICES●     Elite Weight Loss Coaching
ADDRESS1892 W Broadway, Vancouver, BC V6J 1Y9, Canada
WEBSITEhttps://www.adriennerd.com/
OPERATING HOURSMonday-Friday: 9:30 AM – 8:00 PM

Although her office hours are short and closed during the weekend, Adrienne Ngai is a great choice for a dietitian in Vancouver. She has been a registered dietitian for more than 7 years and is also a certified diabetes expert.

With her personal experience in battling weight, she created the elite weight loss coaching. Aside from helping her clients choose healthy foods, she integrates self-care and mindset coaching because she believes it is essential for weight loss.

This might be a bit less inclusive than others, as her plan is focused on weight loss. We understand that weight loss is required for some illnesses, but it might slightly alienate those with, say, eating disorders.

However, if weight loss is something you need, she’s a solid dietitian who can offer you personalized diet plans. Of course, she can also work around your personal food preferences and allergies.

Moreover, you can pay for her services in installments, which is a welcome option. No need to drop that $7500 in just one go.

For some people, though, this amount can be a bit expensive. After all, she’s just offering six-month coaching.

But if you can afford it, we still do think it’s worth it, as our survey of her past clients showed Adrienne Ngai has proven results. We found many cases of her helping clients get fit within just six months.

Pros

  • Registered dietitian for 7 years
  • Offers weight loss coaching
  • Includes self-care advice
  • Allows payment in installment

Cons

  • Short office hours
  • Only offers a weight management program
  • Coaching is only for six months

Customer Reviews

Here are some testimonials from previous clients:

“I have learned so much in the past 3 months and the way I think about food and eat food has changed for the better.  Adrienne is a very knowledgeable professional whose passion is helping people. She will not give up on you and will always find the positive. This is not a cookie cutter approach or a gimmick but teaches you to eat a well-balanced diet and to lose weight in a slow sustainable way. The mind set practises where particularly helpful for me. I have lost close to 25 lbs which was my goal.” – Glenn Doupe

“Adrienne has been extremely helpful. My wife has got rid of migraines and has developed a healthy eating habits and got abundant knowledge on how to eat a balanced diet. My wife  has got good results so far in weight loss too. She has all the solutions to maintain a sustainable diet that works for everyone without any restrictions. Highly recommend!!” – Hardik Parmar

2. Vancouver Dietitians

Vancouver Dietitians
SERVICES●     Consultation and Recommendation Packages
●     Media & Brand Partnerships
●     Grocery Store Tours
●     Presentations & Workshops
●     Cooking Classes
ADDRESS3077 Granville St #201, Vancouver, BC V6H 3J9, Canada
CONTACT NUMBER604-737-7309
WEBSITEhttps://www.vancouverdietitians.ca/
OPERATING HOURSMonday-Friday: 9:00 AM – 9:00 PM
Saturday: 9:00 AM – 3:00 PM

Vancouver Dietitians was founded by two registered dietitians, Alexandra Imman and Stephanie Dang. Today, they are a team of 4 people with different specialties and years of experience as a dietitian.

They have less of a focus on weight loss and focus more on the overall digestive and nutritional health. 2 people in their team specialize in helping people with eating disorders, while some have experience with children’s diet and sports nutrition.

Vancouver Dietitians offers different plans for those with different budgets as well. Their prices range from $150 to $450, which we think is a good price range.

If you’re wondering what’s involved at each price tier, the cheapest one includes a 45-minute consultation and a summary of recommendations. The next tier for their program costs $250 but also includes a follow-up consultation.

Meanwhile, the last one is $450 but has three follow-up consultations. Obviously, that’s the one to go for if you want more granular advice and diet planning.

Unfortunately, recipe suggestions and meal ideas aren’t included. You have to pay a separate fee just to get those.

We don’t mind it that much though, as they also offer cooking classes and grocery tours. You can just check their website too for some recipes that are suitable for your recommended diet.

Although if you indeed contact them, just make sure that you message during the weekdays and Saturday mornings. They’re closed on Sundays and have shorter office hours every Saturday.

Pros

  • A team of 4 dietitians
  • Offers different packages for people with different budget
  • Focus on nutritional health and digestive health
  • Has cooking classes and grocery tours services
  • Recipes are available on their site

Cons

  • Less focused on weight loss if that’s why you need a dietitian
  • Recipe suggestions and meal ideas have add-on payments
  • Short office hours during Saturdays

Customer Reviews

These customers explained their experience with Vancouver Dietitians:

“Alexandra provided an informative session that gave me useful and inspiring strategies but didn’t overwhelm with details. The meal plan will be helpful, too. I like her focus on overall healthy eating, rather than counting calories. We didn’t say the word “calories” once. I am already making small changes that hopefully will have big results.” – Mitchell Gray

“Stephanie has really been helpful with helping my son address his disordered eating thoughts & behaviours. He has made lots of progress already after only 2 appointments.” – Zara Burgess

3. Jessica Chan

Jessica Chan
SERVICES●     Individual Consultations
●     Grocery Store Tours
●     Corporate Workshops
●     Nutrigenomix
ADDRESS900 West Hastings St, Suite 800, Vancouver BC, V6C1E5
CONTACT NUMBER778-888-8087
WEBSITEhttps://www.jessicachanrd.com/
OPERATING HOURSMonday-Friday: 9:00 AM – 6:00 PM

Jessica Chan has been a registered dietitian for more than a decade. She’s even been interviewed by the press a lot due to her expertise and academic background.

She doesn’t only offer weight management but also offers nutritional genetic testing. The nutritional genetic testing or Nutrigenomix is pretty interesting, actually.

It analyzes your genes to help create a more personalized diet. The genes can show potential for developing certain illnesses, which helps dietitians plan for those in their advice.

Jessica Chan actually has some of the more varied services we found among our options. She even offers grocery tours so you can choose the right food to get and learn about nutritional labels.

However, we did notice that she doesn’t create diet plans for those with disordered eating. Another thing we noticed is that she doesn’t have her prices public like many other dietitians do nowadays.

On the other hand, as she’s a registered dietitian, you can use insurance for consultations. That means getting a one-on-one consultation won’t be that difficult for your wallet.

Overall, we think Jessica Chan is one of the best dietitians in Vancouver due to her knowledge and unique services.

Pros

  • Registered dietitian for decades
  • Offers Nutrigenomix
  • Has grocery tour service
  • You can use insurance here

Cons

  • Prices for her services aren’t available in public
  • Limited to just weight loss

Customer Reviews

According to these reviews, Jessica Chan is a helpful dietitian and has guided them to their health goals:

“Jessica was fantastic! You definitely get your money’s worth. She provided me with very useful and knowledgeable tips and filled the entire hour of time. She tailored her recommendations to my personal goals and routine and provided personalized tips. She was very professional and made me feel comfortable during our meetings. I would highly recommend Jessica to anyone looking to get their nutrition and diet in order” – Becky Mildon

“Jessica is extremely professional and a great listener. She tailors her recommendations to my lifestyle and suggests step by step changes toward a better diet. I really appreciate the information and recommendations she has made for me. Definitely one of the best dietitians I have met!” – Jane Xia

4. Yaletown Nutrition

Yaletown Nutrition
SERVICES●     Consultation Packages
●     Grocery Store Tours
ADDRESS1118 Homer St, Vancouver, BC V6B 2G2, Canada
CONTACT NUMBER604-992-3890
WEBSITEhttps://yaletownnutrition.com/
OPERATING HOURSMonday & Thursday: 9am–7pm
Tuesday & Wednesday: 4–8pm
Friday  1–6pm

Liz Powell runs Yaletown Nutrition. Her areas of concern as a dietitian range from common healthy food management to gut health.

That might seem a bit narrower compared to the areas of concern covered by other dietitians. But her focus and specialization in those areas help her give better quality advice since they’re her areas of expertise.

One thing we love about her is that she’s an inclusive dietitian and focuses more on eating healthy food rather than losing weight. Rather than measuring progress through your weight, she will measure progress based on your energy levels and the variety of your diet.

She also has a number of service packages with inclusions besides the consultation, which is a plus for us (we like variety here, because options are always good). The package prices go up to $575, with the lowest being $175.

For example, the Habit Changer package, the most expensive package, has an initial 90-minute consultation, 4 follow-up consultations, meal planning guidance, goal setting, email support, and access to her portal.

She can also do grocery tours where she teaches you how to pick nutritious food, save money on groceries, and choose the freshest fruits and vegetables.

Just be aware, though: she has a fee if you cancel less than 24 hours from your schedule. We understand why there’s a fee, of course, though we know some won’t like it.

Despite having some cons, Yaletown Nutrition shows that she’s really one of Vancouver’s top dietitians for her inclusive practice and her knowledge of the practice. We don’t have a problem recommending her.

Pros

  • Inclusive and doesn’t focus on weight alone
  • Different service packages with many inclusions
  • Offers email support when needed
  • Grocery tours that aren’t just about learning nutritional labels

Cons

  • Limited practice areas
  • Has a cancellation fee

Customer Reviews

These reviews show what sessions are like here:

“Liz is caring, kind and very knowledgeable. I had three sessions with her over the last few months and I gotta say she is truly AMAZING. First, she carefully listens to you and asks many questions to fully understand your lifestyle. Then, she comes up with a smart plan that is exactly customized to your needs and goals. She considers all sides of you as a human and doesn’t focus on unsustainable getting-in-shape-super-quick style. Her sessions are also fun and very informative as she simply explains the reason behind any action. In a nutshell, her recommendations are excellent both for your body and mind. Thank you very much, Liz!” – Iman

“I went to see Liz this year for help doing a complex elimination diet for food sensitivities. I’ve been vegan for 20+ years, but needed to go on a fairly restrictive diet temporarily to rule out food sensitivities to gluten, corn, legumes, etc. Liz was so helpful in making sure I was meeting my nutrition requirements while on this diet, and also helping me test various foods so I could make my diet less restrictive and I had more options day-to-day to meet my needs. I’m a bit of a nutrition nerd myself and I was worried I wouldn’t get a lot of new information I didn’t already know, but Liz is super knowlegeable and I learned lots from her. Thanks Liz!”

5. Shift Nutrition and Counseling

Shift Nutrition and Counseling
SERVICES●     Connected Eating Program
●     Individual Sessions
CONTACT NUMBER604-202-3149
WEBSITEhttps://shiftnutrition.com/
OPERATING HOURSMonday-Thursday: 10:00 AM – 5:00 PM
Friday: 10:00 AM -4:00 PM

Weight management is not just about changing your diet but your mindset too. Shift Nutrition and Counseling acknowledges that we need to approach the psychological issues that cause bad eating habits.

This clinic is led by a registered dietitian and counsellor, Jessica Begg. She offers a non-diet approach that we’re sure many of those with disordered eating habits will appreciate.

While she doesn’t offer service packages, there are two types of services you can choose from. One is the individual counseling while the other is the ‘Connected Eating Program’.

The individual counseling is a one-on-one 50-minute session. With a Health at Every Size® or HAES approach, this is not the conventional weight loss plan you might be expecting,

On the other hand, the ‘Connected Eating Program’ helps remove emotional eating habits by teaching intuitive eating habits and understanding the body’s needs.

Aside from pre-recorded modules in the program, it includes 90-day group sessions and lifetime access to a private community.

Even though this program sounds impressive, we’re still disappointed that there’s no actual one-on-one session package offer. For one-on-one sessions, Shift Nutrition and Counseling only offers individual sessions.

If you’re unsure which of those two to get, Shift Nutrition has a free 10-minute phone consultation where you can decide whether to have one-on-one consultations or group consultations.

So, when you’re not looking to lose weight and just want to be healthier by improving your mindset with food, then Jessica Begg is one of the best dietitians to visit in Vancouver.

Pros

  • Inclusive non-weight loss approach
  • Offers counseling
  • Has two programs you can choose from
  • Lifetime access to a support community
  • Offers a 10-minute by-phone consultation

Cons

  • Doesn’t offer different service packages
  • Individual consultations don’t have other inclusions
  • The ‘Connected Eating Program’ doesn’t have individual consultations

Customer Reviews

These reviewers talk about how Jessica Begg is like as a dietitian:

“I heard about Jessica Begg from a friend who had a very good experience working with her.  I was looking for nutritional support last year after I came back from a trip with a bad gastrointestinal parasite.  Jessica at Shift Nutrition was a huge factor in helping me get better.  She was incredibly knowledgeable and very focused on my individual needs.  She asked lots of insightful questions and came up with a tailor-made plan to address my particular symptoms, and she updated the plan as I got better and my needs changed.  Jessica is a very sympathetic and insightful nutritional and wellness counsellor, and I continued to see her even after I was rid of the parasite to resolve some lifelong eating habits.  I highly recommend Jessica Begg to anyone looking for wellness and nutrition services!” – Pippa Shepherd

“I’m always impressed by Jessica knowledge of health and nutrition. She has educated me on many eating and food myths which have helped me look at food different.  I like visiting Jess as she is calm and a good listener.I find she likes to build a relationships in order to understand your needs. Highly recommended” – Joanna Barstad

6. BC Dietitians Inc.

BC Dietitians Inc
SERVICESWomen’s Health Services, Sports Nutrition, Weight Loss Services, Pediatrics, Meal Plans, Vegan Services, Gut and Digestive Issues, Food Allergies and Sensitivities, Diabetic Services, Eating Disorders and Disorder Eating Services, Healthy Aging Services
CONTACT NUMBERFAX: (604) 398-8365
[email protected]
WEBSITEhttps://www.bcdietitians.ca/
OPERATING HOURSContact for more details

BC Dietitians Inc. is a group of registered dietitians who share a common goal and passion for the said profession and for the welfare of their clients. They are composed of dietitians who are sufficiently accredited and have undergone careful screening for clients looking for the said specialist around the BC area.

It is an online directory that provides a collective list of qualified nutrition experts in which clients may treat as a central hub in order to reach out to the dietitian of their choice. Their website is easy to navigate and straightforward which provides clients hassle-free information in order for them to acquire contact and service information.

These experts all share mutual beliefs when it comes to the treatment and approach of their services as they believe in achieving goals with evidence-based practices to produce exemplary standards and goal-centered results.

We recommend BC Dietitians Inc. for clients looking for a dietitian and/or nutritionist that is both accredited and professional in both approach and work ethics. They encourage the consultation of such a profession due to their firm belief that aspects such as breakfast, lunch and dinner matter a lot in the welfare of the family.

Pros

  • Serves as a collective list of professionals
  • Contains comprehensive contact information
  • Website is easy to navigate

Cons

  • Only guides clients in connecting to a nutrition expert

7. AAA Nutrition

AAA Nutrition
SERVICESNutrition Counselling, Couples and Family Counselling
CONTACT NUMBERShallah Panjwani, BSc, RD
[email protected]
Tel: (604) 537-3456
Fax: (604) 620-8824
Jo-Anne Frechette, BSc, RD
[email protected]
Tel: (604) 785-0669
Eli Balouchi
[email protected]
Tel: (778) 840-1240
WEBSITEhttp://aaanutrition.ca/
OPERATING HOURSContact for more details

AAA Nutrition is a company that specializes in providing Dietitian counseling and consulting services and is founded and led by Shallah Panjwani who a Registered Dietitian is also. The company is also specifically geared toward adolescents and adults who are having issues and are struggling with weight management, anorexia, bulimia, and/or related eating disorders.

The company prides itself on providing a unique approach in the said industry that capitalizes on the balance between a compassionate yet comprehensive treatment that is tailored for the needs of each client that they handle. They are committed to giving clients solutions that are practical and life-giving in order for them to have a trust-based relationship with their bodies and the food that they intake.

They also accommodate individuals who are having trouble when it comes to managing chronic conditions related to nutrition. Here they guide clients by teaching them intuitive eating skills, debunking nutritional myths, and facilitating a sane approach to achieving a balanced style of eating in order for the client to achieve optimum results and have a better lifestyle and enjoyment in life.

We recommend this company for individuals looking for a company that offers compassionate yet practical solutions to nutritional issues that they are struggling with and help them toward sustainable and long-term lifestyle changes that will improve their health drastically.

Pros

  • Highly accredited
  • Wide range of services
  • Offers compassionate yet practical solutions

Cons

  • Specializes only for adolescents and adults

8. Frankie Reinbolt

Frankie Reinbolt
SERVICESNutrition Counselling
CONTACT NUMBER[email protected]
WEBSITEhttps://frankiereinbolt.com/
OPERATING HOURSContact for more details

Frankie Reinbolt is a Registered Dietitian who is based out of Vancouver, BC. She possesses a unique passion for plant-centered nutrition and healthy eating in which she then tries to integrate the said approach to the clients she handles.

She currently runs a consulting practice in which she aims to improve her client’s lifestyle using the plant-based approach that sets her apart from other dietitians due to her authentic focus and unique strategy. Her approach combines both her previous 5-year experience as a Registered Dietitian with that of the latest nutritional research in order for her to help each client she handles.

She is also aware and recognizes that there is a lot of false information regarding nutritional facts and practices to which she and her clients are exposed on a daily basis. Thus, she is driven to enlighten and inform her clients to make sense of the said facts into practical steps and integrate it into an evidence-based approach.

We recommend her due to her unique yet evidence-based approach in handling different cases and due to her high accreditation as an RD and various experiences in interrelated fields such as bariatric, diabetes management, IBS/IBD, celiac disease, and general healthy eating among others.

Pros

  • An active member of Dietitians of Canada and College of Dietitians of BC
  • Plant-based approaches
  • Evidence-based strategies

Cons

  • Limited contact details

9. Elaine Zhang Registered Dietitian

Elaine Zhang Registered Dietitian
SERVICES Initial appointment
Follow-up
Nutrition Package
Comprehensive Package
All Inclusive Package
VIP Package
Diet & Nutrient Analysis Report
1-week customized meal plans
ADDRESS6383 McKay Ave, Burnaby, BC V5H 0H8, Canada
WEBSITEelainezhangdietitian.com/
OPERATING HOURSMonday – Sunday, 9:00 AM – 7 PM

Elaine Zhang Dietitian offers expert nutrition consultations, empowering clients to embark on a journey of healthy living. With extensive experience in preventive health, diabetes, weight loss, pregnancy nutrition, and more, Elaine’s expertise spans Western, Chinese, and South Asian cuisines.

Her comprehensive services encompass one-on-one nutrition consultations, workshops, and breastfeeding support. Elaine’s media presence and accolades as “Best Nutritionist in Burnaby 2021” highlight her commitment to promoting healthy eating.

Clients praise Elaine’s professionalism and friendly demeanor, citing significant weight loss and improved lifestyle under her guidance. Her tailored meal plans and practical advice make healthy eating enjoyable and effective.

Her specialty areas include weight management, diabetes, anxiety, depression, sports nutrition, skin health, and more. Elaine’s expertise extends to genetic DNA testing and Nutrigenomix services, ensuring personalized recommendations.

For those seeking individualized attention, Elaine offers packages with follow-up sessions, meal plans, and nutrient analysis reports. Extended health benefits may cover her services.

Overall, Elaine Zhang Dietitian provides a pathway to healthy living, backed by expertise, compassion, and a focus on long-term health and wellness.

Pros

  • Expert nutrition consultations for healthy living.
  • Diverse expertise in health and cuisines.
  • Personalized meal plans and positive results.

Cons

  • Website needs to be updated

Customer Reviews

 I highly recommend her services to anyone

“I cannot recommend Elaine enough! She has been an invaluable resource in my journey towards better health and wellness. Elaine is incredibly knowledgeable and skilled at what she does – she took the time to understand my unique situation and created a personalized plan that was tailored to my specific needs and goals. What I appreciate most about Elaine is her compassionate and supportive approach. She made me feel heard, understood, and motivated to make positive changes. Her recommendations were practical and achievable, and her guidance and encouragement helped me to stay on track even during challenging times. With Elaine’s help, I have been able to make significant improvements to my diet and overall well-being. I am so grateful for her expertise and guidance, and I highly recommend her services to anyone looking to make positive changes in their health!” – Winnie Nie

She is so amazing, and I highly recommend her!

“I really enjoyed my sessions with Elaine.  She is friendly, helpful, knowledgeable.  She answers all my questions, and provide a lot recommendations and resources on how to choose and start a healthy diet.  She makes me realized that healthy meal can be delicious and simple.  I like her after session notes , which summarize what we have discussed, and she would also provide pictures on many healthy food which makes me easy to shop in the grocery stores.  She is so amazing, and I highly recommend her!”  – Dorothy Law

10. Nutrition At Its Best

SERVICES One on one nutrition counseling
Group Corporate lunch and learns
Virtual group educational sessions called Strong Heart Nutrition on how to lower your cholesterol 
Healthy Meals in Mason Jars 
ADDRESSCanada
WEBSITEhttps://nutritionatitsbest.com/
OPERATING HOURSContact for more details

Ali Chernoff, Registered Dietitian and her team at Nutrition At Its Best offers individual nutrition counselling.

She also provides services that include conducting educational sessions to groups and individuals on Diabetes Education, Family Nutrition, Food Allergies/ Intolerances, Gut Health (IBS/Celiac), Healthy Heart Tips, Meal Planning, Sports Nutrition, Lifestyle Nutrition, Vegetarian/ Vegan Meal Planning and Weight Management. As well, Ali’s involvement with SportMedBC includes one on one with athletes and onsite counselling.

Their availability of individual counseling services implies a personalized approach to nutrition guidance. This one-on-one interaction allows for tailored advice based on the specific needs and goals of each individual, fostering a more effective and targeted approach to dietary improvements.

Being based in Vancouver suggests that Nutrition At Its Best understands the local context and can tailor their services to the specific needs and preferences of the community.

These are how you can benefit from Ali’s services:

  • Athlete-Specific Plans
  • Diabetes Education
  • Family Nutrition
  • Food Allergies / Intolerances
  • Gut Health (IBS/Celiac)
  • Healthy Heart Tips
  • Lifestyle Nutrition
  • Meal Planning
  • Sports Nutrition
  • Vegetarian / Vegan Meal Planning
  • Weight Management

Overall, Ali and her team at Nutrition At Its Best offer individual nutrition counselling in English, Punjabi and in Chinese is available. They also offer array of corporate wellness packages, grocery tours and group education sessions.

Pros

  • Corporate Wellness Packages
  • Individual Counseling Services
  • Focus on Food Label Education
  • Offers a customized, detailed meal chart for breakfast, lunch, dinner, and snacks if you prefer this service over one on one

Cons

  • Website needs improvement

Customer Reviews

Here is a review from their client:

“Ali is absolutely AMAZING!  She used her 25+ years of experience to really take the time needed to understand ME and my goals, and create an amazing plan surrounding nutrition and lifestyle changes.  I was absolutely BLOWN AWAY by her knowledge, and her outgoing and energetic personality is infectious! I would recommend her to anyone – period. GREAT JOB Ali!! :D”

FAQs About Dietitians


If you’re ready to change your eating habits and move towards a healthier lifestyle, visit one of the dietitians, we’ve listed here.

Do you think we missed a dietitian? Tell us and we’ll review them.

Now, changing your diet might be a good kickstart to improving your health but that’s not the only thing you should do. An important part of having a healthy lifestyle is constant exercise.

Don’t know where to go to get some physical activity? Well, you can check out our list of the best tennis courts in Vancouver for a fun and social physical activity.

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